chicken broccoli alfredo recipe with jar sauce

The Best chicken broccoli alfredo recipe with jar sauce

Chicken and broccoli alfredo made with jarred sauce is one of those simple yet satisfying meals that just feels right. There’s something about the creamy, cheesy goodness of Alfredo paired with tender chicken and bright, fresh broccoli that makes it feel like a comfort dish without being too heavy. I love this recipe because it’s quick to put together—no fancy prep or hours in the kitchen—yet it still tastes like home-cooked comfort food. My kids always ask for it, especially after school when they’re craving something warm and satisfying. It’s that kind of meal that doesn’t feel like a chore, even on busy weeknights.

This dish is also surprisingly healthy for what it is. The jarred Alfredo sauce is usually made with real cheese and a touch of cream, which gives it that rich flavor without needing a ton of extra dairy. The chicken is lean and cooked just right, and the broccoli adds fiber and vitamins. It’s not some sad, low-fat version—it’s still indulgent, but in a balanced way. Plus, it’s perfect for meal prep. You can make a big batch, portion it out, and have it ready for lunches or quick dinners. It’s one of those meals that works for everyday eating as much as it does for special occasions, like game nights or family dinners where everyone wants something hearty but still easy. No one has to feel guilty about enjoying it, and the kids actually eat their veggies without a fuss. It’s that kind of win.

Chicken Broccoli Alfredo with Jarred Tomato Sauce

4.9 from 1634 votes

A comforting dish featuring tender chicken, fresh broccoli, and creamy alfredo sauce made with jarred tomato sauce for convenience. Perfect for a quick yet satisfying meal.

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Prep Time20 mins

Cook Time35 mins

Resting Time0 mins

Total Time55 mins

Servings: 4Cuisine: InternationalCalories: 420 kcal

🥘Ingredients

For the Chicken

• 1.5 lbs boneless, skinless chicken breasts
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp paprika
• ½ tsp salt
• ½ tsp black pepper

For the Broccoli

• 2 cups broccoli florets
• 1 tbsp butter
• ½ tsp garlic powder
• Pinch of salt

For the Alfredo Sauce

• 1 jar (24 oz) marinara sauce
• 1 cup heavy cream
• 1 cup whole milk
• 1 cup grated Parmesan cheese
• 2 cloves garlic, minced
• 1 tsp Italian seasoning
• ½ tsp salt
• ¼ tsp black pepper

For Garnish

• Fresh parsley, chopped
• Extra grated Parmesan cheese

👨‍🍳Directions

1. 1 Preheat oven to 375°F (190°C). Season chicken breasts with garlic powder, paprika, salt, and pepper. Heat olive oil in a skillet over medium-high heat. Cook chicken for 5-6 minutes per side until fully cooked (165°F internal temp). Remove from skillet, cover, and set aside.
2. 2 In the same skillet, add broccoli florets, butter, garlic powder, and salt. Cook for 4-5 minutes until broccoli is tender-crisp. Remove from skillet and set aside.
3. 3 In a large bowl, whisk together marinara sauce, heavy cream, milk, Parmesan cheese, Italian seasoning, salt, and pepper until smooth. If using, strain the sauce for a smoother texture (optional).
4. 4 Return chicken to the skillet, pour the Alfredo sauce over it, and stir gently to coat evenly. Heat through for 2-3 minutes. Add broccoli back into the skillet and toss to combine.
5. 5 Divide the chicken-broccoli mixture into serving bowls. Garnish each bowl with chopped parsley and extra grated Parmesan cheese.
6. 6 Serve immediately or transfer to an oven-safe dish and broil for 2-3 minutes (optional, for extra browning).

🔧Equipment

• Large skillet or pan
• Kitchen shears
• Mixing bowls
• Whisk
• Oven-safe baking dish (optional, for broiling)
• Fine-mesh strainer (optional)

📊Nutrition Facts (per serving)

🔥Calories: 420 kcal🧈Total Fat: 22💛Saturated Fat: 12❤️Cholesterol: 80🧂Sodium: 750🌾Total Carbs: 35🥦Dietary Fiber: 4🍬Sugars: 8🥩Protein: 30

📝Notes

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This Chicken Broccoli Alfredo with jar sauce is a perfect go-to for any gathering because it’s quick to make without sacrificing flavor or comfort. It’s hearty enough to feed a crowd while keeping prep simple, and the creamy sauce ties everything together without needing fancy ingredients. Plus, it’s always a hit with kids and adults alike, making it a reliable choice for family dinners or casual get-togethers.

❓ Frequently Asked Questions About Chicken Broccoli Alfredo with Jarred Tomato Sauce

How can I make the classic Chicken Broccoli Alfredo with Jar Sauce without worrying about the sauce getting too thick or watery?

To avoid a watery or overly thick sauce, start by using a jarred Alfredo sauce that’s already well-balanced (like Barilla or Rao’s). Stir in 1-2 tablespoons of heavy cream or half-and-half to smooth it out. For extra richness, add a splash of milk or water (about ¼ cup) while cooking, then simmer gently to thicken. Cooking the chicken and broccoli separately first and then mixing them into the sauce at the end helps prevent the sauce from breaking.

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What’s the best way to cook the chicken to ensure it’s tender and not dry?

For juicy chicken, season it generously with salt, pepper, and a pinch of garlic powder or paprika before cooking. Cook it in a large skillet over medium-high heat until golden brown (about 5-7 minutes per side). Remove it from the pan, then add a bit of oil to the same pan and sauté the broccoli florets for 3-4 minutes until bright green. Return the chicken to the pan, pour the jarred Alfredo sauce over it, and let it simmer for 2-3 minutes to coat everything evenly. Avoid overcrowding the pan to keep the chicken tender.

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Can I substitute jarred Alfredo sauce with homemade or store-bought alternatives?

Yes! If you prefer homemade, blend 1 cup heavy cream, ½ cup grated Parmesan, ¼ cup butter, 1 cup shredded mozzarella, and 1 tsp garlic powder. For store-bought alternatives, brands like Trader Joe’s or Hellmann’s work well. Just ensure the sauce has enough fat (like cream or butter) to hold up to the chicken and broccoli. If using a lighter sauce, add a bit more cheese or a splash of cream to thicken it properly.

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How do I prevent the broccoli from getting mushy when cooking?

To keep broccoli crisp-tender, blanch it first by boiling in salted water for 2-3 minutes, then immediately plunge it into ice water to stop cooking. Pat dry before sautéing. For a quicker method, steam the broccoli for 3-4 minutes until bright green and slightly tender. Avoid overcrowding the pan when cooking—use a small amount of oil and cook in batches if needed. Adding a splash of lemon juice at the end can also help retain its texture.

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What’s the best way to serve Chicken Broccoli Alfredo with Jar Sauce to make it look more appealing?

For an elegant presentation, serve the dish in shallow bowls or individual ramekins. Garnish with extra grated Parmesan, fresh parsley, or a sprinkle of black pepper. For a restaurant-style touch, drizzle a little extra sauce over the top or add a side of garlic bread or a simple salad. If serving family-style, arrange the chicken and broccoli on a platter with the sauce in a small bowl or ramekin for dipping. A squeeze of lemon or a sprinkle of chili flakes can also add a pop of color and flavor.