chicken recipe with prosciutto

The Best chicken recipe with prosciutto

Chicken and prosciutto is one of those meals that feels like a real treat without being overly fancy. There’s something about the salty, tender bite of prosciutto wrapped around juicy chicken that just makes everything taste better. I started making this with my kids when they were little—it’s simple enough to prep ahead, but it still feels special when served. My husband always says it’s the kind of dish that makes him forget he’s eating healthy because it’s so delicious, but I know it’s got good stuff in it too. The protein keeps you full, the probiotics from the prosciutto help digestion, and the herbs and garlic give it a flavor boost without too much extra work.

This recipe works for so many different occasions. It’s easy to make ahead and reheat, so it’s perfect for a quick dinner or a meal for guests. My kids love it because it’s not too complicated, and the prosciutto makes it feel like a little indulgence. It’s also great for meal prep—you can slice everything up and store it for a few days, then just toss it together when you’re ready. Plus, the health benefits are real. The chicken is lean protein, the prosciutto adds flavor without a ton of fat if you choose a thinner-cut, and the vegetables keep things light but satisfying. It’s that kind of dish that makes you feel good about eating, whether you’re cooking for a family or just treating yourself.

Chicken with Prosciutto and Roasted Vegetables

4.8 from 615 votes

A sophisticated yet simple dish featuring tender chicken breast marinated in prosciutto, paired with roasted seasonal vegetables and a light tomato-basil sauce. This recipe is a must-try for any occasion.

🖨️ Print Recipe📌 Pin Recipe❤️ Add to Collection

Prep Time20 mins

Cook Time40 mins

Resting Time0 mins

Total Time60 mins

Servings: 4Cuisine: InternationalCalories: 420 kcal

🥘Ingredients

For the Chicken

• 4 boneless, skinless chicken breasts
• 4 slices prosciutto
• 1 tbsp olive oil
• 1 tsp dried oregano
• ½ tsp black pepper
• ½ tsp salt

For the Vegetables

• 2 medium zucchinis, sliced
• 2 medium bell peppers, sliced
• 1 red onion, sliced
• 1 cup cherry tomatoes, halved

For the Sauce

• ½ cup tomato sauce
• 2 cloves garlic, minced
• 2 tbsp fresh basil, chopped
• 1 tbsp balsamic vinegar
• 1 tbsp olive oil
• Salt and pepper to taste

👨‍🍳Directions

1. 1 Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. 2 Slice the prosciutto into thin strips. Place chicken breasts on the baking sheet, top each with prosciutto strips, and drizzle with olive oil. Sprinkle with oregano, black pepper, and salt. Set aside.
3. 3 In a separate bowl, toss zucchinis, bell peppers, red onion, and cherry tomatoes with a bit of olive oil, salt, and pepper. Spread vegetables evenly on the same baking sheet.
4. 4 Bake both chicken and vegetables for 25-30 minutes, flipping the chicken halfway through, until chicken reaches 165°F (74°C) and vegetables are tender.
5. 5 While vegetables cook, heat tomato sauce in a small saucepan with minced garlic, balsamic vinegar, and olive oil over medium heat. Simmer for 5 minutes. Remove from heat and stir in chopped basil.
6. 6 Once chicken and vegetables are done, pour the warm tomato sauce over the chicken and vegetables. Serve immediately.

🔧Equipment

• Mixing bowls
• Cutting board
• Knife
• Oven
• Baking sheet
• Small saucepan
• Wooden spoon

📊Nutrition Facts (per serving)

🔥Calories: 420 kcal🧈Total Fat: 18💛Saturated Fat: 4❤️Cholesterol: 70🧂Sodium: 750🌾Total Carbs: 35🥦Dietary Fiber: 5🍬Sugars: 8🥩Protein: 35

📝Notes

[object Object]

This chicken recipe with prosciutto is always a crowd-pleaser because it’s simple yet impressive—no fuss, just flavor. The salty, tender prosciutto adds a rich twist that makes it feel special for any occasion, whether it’s a quick weeknight dinner or a casual family get-together. It’s forgiving enough for kids to enjoy but sophisticated enough to impress guests, so it’s a reliable choice for any meal.

❓ Frequently Asked Questions About Chicken with Prosciutto and Roasted Vegetables

What is the best way to prepare the chicken for this recipe with prosciutto?

To ensure your chicken is perfectly cooked and tender, start by patting it dry with paper towels and seasoning it generously with salt and pepper. For extra flavor, you can also use a mix of herbs like rosemary or thyme. Before cooking, let the chicken sit at room temperature for about 15-20 minutes to ensure even cooking. Then, sear it in a hot pan with butter or olive oil for about 5-7 minutes per side until golden brown. This step helps create a crispy skin and locks in moisture.

—

How do I properly layer the prosciutto with the chicken?

For the best texture and flavor, slice the prosciutto thinly (about 1/4 inch thick) and layer it directly over the cooked chicken breast or thigh. Press lightly to help it adhere without tearing. If using chicken thighs, you can place the prosciutto around the edges or center for a more elegant presentation. For extra richness, you can also lightly toast the prosciutto slices before layering to enhance their flavor.

—

Can I use pre-cooked chicken for this recipe, or should I cook it fresh?

While pre-cooked chicken can be used, it’s best to cook it fresh for the most flavorful and tender result. Freshly cooked chicken retains its juices and natural taste, which melds perfectly with the prosciutto. If you must use pre-cooked chicken, ensure it’s fully heated through and then let it rest briefly before layering the prosciutto to avoid a soggy texture. Freshly pan-seared chicken is ideal for achieving that perfect balance of crispy skin and tender meat.

—

What are the best accompaniments to serve with chicken and prosciutto?

This dish pairs beautifully with a few simple yet elegant sides. A fresh green salad with a light vinaigrette complements the richness of the prosciutto, while sautéed spinach or asparagus adds a touch of freshness. For carbs, consider serving with crusty bread to soak up any sauce or melted butter, or a simple garlic mashed potatoes. A crisp white wine like Sauvignon Blanc or a dry rosé can also enhance the flavors beautifully.

—

How can I prevent the prosciutto from becoming too salty or drying out when layered on the chicken?

To keep the prosciutto from overpowering the chicken or drying out, start by using prosciutto that is slightly less salty (look for labels indicating “lightly salted” or “delicate”). You can also lightly brush the chicken with a bit of olive oil or melted butter before layering the prosciutto to help it stay moist. If the prosciutto starts to dry out, you can briefly pan-fry it for a few seconds before placing it on the chicken to revive its flavor. Additionally, avoid overcrowding the dish when serving, as this can cause the prosciutto to absorb too much moisture.