honey and sesame chicken recipe
The Best honey and sesame chicken recipe
I’ve been making honey and sesame chicken for years, and it’s one of those recipes that never gets old in our house. It’s sweet, a little sticky, and packed with flavor—exactly the kind of dish that makes everyone at the table happy. My kids request it at least once a week, and honestly, I don’t mind because it’s quick to throw together and always delivers. Whether it’s a busy weeknight or a casual weekend dinner, this recipe fits right in without any fuss.
What I love most about this dish is how balanced it is. The honey gives it that natural sweetness, while the sesame seeds add a nice crunch and a boost of healthy fats. Chicken is a great lean protein, and when you pair it with steamed veggies or a simple side salad, it makes for a well-rounded meal. Plus, it’s one of those recipes that feels special enough for guests but easy enough for everyday eating. If you’re looking for a go-to dish that’s both delicious and practical, this one’s a winner.

Honey Sesame Chicken
A sweet and savory Chinese-inspired dish featuring crispy chicken coated in a sticky honey-sesame glaze. Perfect for a quick weeknight dinner with a balance of flavors and textures.
🥘Ingredients
- 1.5 lbs (700g) boneless, skinless chicken thighs or breasts, cut into 1-inch pieces
- 1/2 cup cornstarch
- 1/4 cup all-purpose flour
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 large eggs, beaten
- 2 tbsp vegetable oil (for frying)
- 1/3 cup honey
- 3 tbsp soy sauce
- 2 tbsp rice vinegar
- 1 tbsp sesame oil
- 2 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 1 tbsp cornstarch mixed with 1 tbsp water (slurry)
- 1 tsp red pepper flakes (optional, for heat)
- 1 tbsp toasted sesame seeds (for garnish)
- 2 green onions, sliced (for garnish)
👨🍳Directions
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1 In a large bowl, combine cornstarch, flour, salt, and black pepper. Dip chicken pieces into the beaten eggs, then coat evenly with the flour mixture.
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2 Heat vegetable oil in a deep skillet or wok over medium-high heat. Add chicken in batches and cook for 4-5 minutes per side until golden brown and crispy. Remove and set aside on a paper towel-lined plate.
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3 In a small saucepan, combine honey, soy sauce, rice vinegar, sesame oil, garlic, ginger, and red pepper flakes (if using). Bring to a simmer over medium heat.
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4 Stir in the cornstarch slurry and cook for 1-2 minutes until the sauce thickens to a glossy consistency.
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5 Add the cooked chicken to the sauce and toss to coat evenly. Cook for an additional 1-2 minutes to ensure the chicken is fully glazed.
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6 Garnish with toasted sesame seeds and sliced green onions. Serve hot with steamed rice or noodles.
🔧Equipment
- Large mixing bowl
- Deep skillet or wok
- Whisk
- Tongs
- Small saucepan
- Measuring cups and spoons
- Cutting board
- Knife
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Honey Sesame Chicken Works
This honey and sesame chicken recipe is one of those foolproof dishes that always delivers—sweet, savory, and just sticky enough to make everyone reach for seconds. It’s quick to throw together but still feels special, making it perfect for busy weeknights or larger family gatherings where you want to impress without the stress. Plus, it’s a crowd-pleaser that kids and adults alike will love, so it’s a safe bet for any occasion.
❓ Frequently Asked Questions About Honey Sesame Chicken
1. Can I use chicken thighs instead of chicken breasts in this recipe?
Yes, you can substitute chicken thighs for breasts in the honey and sesame chicken recipe. Thighs are often more flavorful and juicier, though they may take slightly longer to cook. For best results, ensure the thighs are boneless and skinless, and adjust the cooking time as needed to avoid overcooking.
2. How can I make this recipe gluten-free?
To make honey and sesame chicken gluten-free, replace the soy sauce with tamari (a gluten-free soy sauce alternative) or coconut aminos. Also, ensure the cornstarch or flour used for coating is certified gluten-free. Double-check all other ingredients, like sauces or seasonings, to confirm they don’t contain gluten.
3. Can I bake the chicken instead of frying it?
Absolutely! For a healthier version, you can bake the chicken. Preheat your oven to 400°F (200°C), coat the chicken pieces in the batter, and place them on a greased baking sheet. Bake for 20-25 minutes, flipping halfway, until golden and crispy. Toss with the honey-sesame sauce afterward.
4. How do I store and reheat leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, use a skillet over medium heat to retain crispiness, or microwave for 1-2 minutes if you’re short on time. Avoid reheating in the oven too long, as it can dry out the chicken.
5. What sides pair well with honey and sesame chicken?
This dish pairs beautifully with steamed jasmine or basmati rice, stir-fried vegetables, or a fresh cucumber salad. For a heartier meal, try serving it with fried rice, noodles, or even a side of edamame. A sprinkle of sesame seeds and green onions on top adds extra flavor and presentation.
