ground chicken recipe easy
The Best ground chicken recipe easy
I love this easy ground chicken recipe because it’s one of those meals that just works—no fuss, no complicated steps, and it always turns out great. My kids ask for it at least once a week, which is a win in my book. It’s versatile enough for a quick weeknight dinner but still feels special enough for when we have friends over. Plus, ground chicken is a great alternative to beef or pork if you’re looking for something lighter but still packed with flavor.
What I really appreciate about this recipe is how simple it is to throw together. You don’t need a long list of ingredients, and it cooks up fast, which is perfect for those nights when everyone’s hungry and I don’t have the energy for anything complicated. It’s also a great way to get more protein into our meals without feeling heavy or greasy. My youngest even helps me mix everything together, which makes it a fun little activity for us while I’m cooking.
Health-wise, ground chicken is a great choice. It’s leaner than ground beef, so it’s lower in fat and calories but still keeps you full. I like that I can load it up with veggies or serve it with a side of whole grains to make it a balanced meal. Whether it’s stuffed into lettuce wraps, served over rice, or even tucked into tacos, this recipe is a staple in our house because it’s easy, healthy, and always a hit.
Easy Ground Chicken Stir-Fry
A quick and flavorful stir-fry made with ground chicken, fresh vegetables, and a savory sauce. Perfect for a weeknight dinner that’s both healthy and delicious.
🥘Ingredients
- 1 lb ground chicken
- 2 tbsp vegetable oil
- 1 bell pepper, diced
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 cup broccoli florets
- 1 carrot, julienned
- 3 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tbsp hoisin sauce
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- 1 tsp grated ginger
- 1 tsp honey or brown sugar
- 1/2 tsp red pepper flakes (optional)
- 2 cups cooked white or brown rice
- 2 green onions, sliced
- 1 tbsp sesame seeds
👨🍳Directions
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1 In a small bowl, whisk together all the sauce ingredients (soy sauce, oyster sauce, hoisin sauce, rice vinegar, sesame oil, ginger, honey, and red pepper flakes). Set aside.
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2 Heat 1 tbsp of vegetable oil in a large skillet or wok over medium-high heat. Add the ground chicken and cook, breaking it apart with a spoon, until no longer pink (about 5-6 minutes). Remove the chicken from the skillet and set aside.
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3 In the same skillet, add the remaining 1 tbsp of oil. Add the onion, bell pepper, broccoli, and carrot. Stir-fry for 4-5 minutes until the vegetables are tender-crisp.
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4 Return the cooked chicken to the skillet and pour the sauce over the mixture. Stir well to combine and cook for an additional 2-3 minutes until everything is heated through and coated in the sauce.
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5 Remove from heat and garnish with sliced green onions and sesame seeds. Serve hot over cooked rice.
🔧Equipment
- Large skillet or wok
- Cutting board
- Chef’s knife
- Mixing bowl
- Measuring spoons
- Wooden spoon or spatula
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Easy Ground Chicken Stir-Fry Works
This easy ground chicken recipe is a no-brainer for any meal, whether it’s a quick weeknight dinner or a bigger family gathering. It’s simple, adaptable, and always turns out great, so you don’t have to stress about complicated steps or last-minute flops. Plus, it’s a crowd-pleaser that works for picky eaters and health-conscious folks alike, making it a reliable go-to in my kitchen.
❓ Frequently Asked Questions About Ground Chicken Stir-Fry
1. Can I substitute ground chicken with another type of meat in this recipe?
Yes, you can easily substitute ground chicken with ground turkey, pork, beef, or even a plant-based alternative like lentils or crumbled tofu. Keep in mind that cooking times and seasoning adjustments may vary depending on the meat you choose. For example, ground beef may require a bit more cooking time to ensure it’s fully done.
2. How do I prevent ground chicken from drying out while cooking?
Ground chicken can dry out quickly because it’s leaner than other meats. To keep it moist, avoid overcooking it—aim for an internal temperature of 165°F (74°C). You can also add a splash of broth, a bit of olive oil, or even grated vegetables like zucchini or carrots to the mixture. Cooking it on medium heat rather than high will also help retain moisture.
3. What are the best seasonings to use with ground chicken?
Ground chicken pairs well with a variety of seasonings. Some popular options include garlic powder, onion powder, paprika, cumin, soy sauce, ginger, and chili flakes. For an Asian-inspired dish, try adding sesame oil, ginger, and garlic. For a Mediterranean twist, use oregano, lemon zest, and black pepper. Don’t be afraid to experiment with your favorite herbs and spices!
4. Can I freeze cooked ground chicken for later use?
Absolutely! Cooked ground chicken freezes well for up to 3 months. Let it cool completely before transferring it to an airtight container or freezer bag. To prevent freezer burn, squeeze out as much air as possible before sealing. When you’re ready to use it, thaw it in the refrigerator overnight and reheat it gently in a skillet or microwave.
5. What are some easy meal ideas using ground chicken?
Ground chicken is incredibly versatile! Here are a few quick meal ideas: – Tacos or Taco Bowls: Season with taco spices and serve with tortillas, rice, beans, and toppings. – Stir-Fries: Cook with veggies, soy sauce, and ginger, then serve over rice or noodles. – Meatballs or Burgers: Mix with breadcrumbs, egg, and herbs, then bake or pan-fry. – Stuffed Peppers: Combine with rice, tomatoes, and cheese, then bake in bell peppers. – Pasta Sauce: Brown the chicken, add marinara sauce, and toss with pasta for a quick Bolognese-style dish.
