easy ground chicken recipe
The Best easy ground chicken recipe
I’ve been making this easy ground chicken recipe for years, and it’s honestly one of those dishes that just works every single time. It’s simple, fast, and packed with flavor, which is exactly what I need on busy weeknights when I don’t have the energy for anything complicated. My kids request it all the time—even my pickiest eater will clean his plate without complaint—and that’s always a win in my book. The best part? It’s versatile enough to throw together for a quick family dinner or even to meal prep for lunches during the week.
What I love most about this recipe is how lean and healthy it is without sacrificing taste. Ground chicken is a great alternative to beef if you’re watching your fat intake, and it soaks up flavors really well. I usually bulk it up with veggies like bell peppers and onions, which adds fiber and vitamins without anyone even noticing. Plus, it’s a great way to sneak in extra nutrients for the kids. Whether I’m serving it over rice, in tacos, or just with a side of roasted veggies, it’s a meal that feels light but still satisfying. And since it only takes about 20 minutes from start to finish, it’s become a go-to when I need something fast, filling, and fuss-free.
Easy Ground Chicken Stir-Fry
A quick and flavorful stir-fry made with ground chicken, fresh vegetables, and a savory sauce. Perfect for a weeknight dinner that’s both healthy and delicious.
🥘Ingredients
- 1 lb ground chicken
- 2 tbsp olive oil
- 1 bell pepper, diced
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 cup broccoli florets
- 1 carrot, julienned
- 3 tbsp soy sauce (or tamari for gluten-free)
- 1 tbsp oyster sauce (optional)
- 1 tbsp honey or brown sugar
- 1 tsp sesame oil
- 1 tsp grated ginger
- 1 tbsp rice vinegar
- 1 tsp cornstarch mixed with 1 tbsp water (slurry)
- 2 cups cooked rice or noodles
- 2 green onions, sliced
- 1 tsp sesame seeds
👨🍳Directions
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1 Heat 1 tbsp olive oil in a large skillet or wok over medium-high heat. Add the ground chicken and cook, breaking it apart with a spoon, until no longer pink (about 5-6 minutes). Remove chicken from the skillet and set aside.
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2 In the same skillet, add the remaining 1 tbsp olive oil. Sauté the onion, bell pepper, garlic, broccoli, and carrot for 4-5 minutes until the vegetables are tender but still crisp.
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3 In a small bowl, whisk together soy sauce, oyster sauce, honey, sesame oil, ginger, and rice vinegar. Pour the sauce into the skillet with the vegetables and stir to combine.
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4 Return the cooked chicken to the skillet and stir to coat everything in the sauce. Add the cornstarch slurry and cook for 1-2 minutes until the sauce thickens.
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5 Serve the stir-fry over cooked rice or noodles, garnished with green onions and sesame seeds.
🔧Equipment
- Large skillet or wok
- Cutting board
- Chef’s knife
- Mixing bowl
- Measuring spoons
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Easy Ground Chicken Stir-Fry Works
This easy ground chicken recipe is one I always keep in my back pocket because it’s simple, quick, and works for just about any occasion. Whether it’s a weeknight dinner or a family gathering, it’s light enough for casual meals but still flavorful and satisfying. Plus, it’s a great way to get everyone at the table without the fuss—perfect for when you need something reliable that won’t let you down.
❓ Frequently Asked Questions About Ground Chicken Stir-Fry
1. Can I use ground turkey instead of ground chicken in this recipe?
Yes, you can easily substitute ground turkey for ground chicken in this recipe. The cooking process and seasoning will remain the same, though ground turkey may have a slightly different texture and flavor. Just ensure the turkey is cooked to an internal temperature of 165°F (74°C).
2. How do I prevent the ground chicken from drying out?
To keep ground chicken moist, avoid overcooking it—cook just until it reaches 165°F (74°C). Adding a small amount of olive oil or broth while cooking can also help retain moisture. If using lean ground chicken, consider mixing in a tablespoon of breadcrumbs or grated vegetables like zucchini to add moisture.
3. Can I freeze the cooked ground chicken for later use?
Absolutely! Let the cooked ground chicken cool completely, then store it in an airtight container or freezer bag for up to 3 months. Thaw it in the refrigerator overnight before reheating. It works well in tacos, pasta, or casseroles.
4. What are some easy seasoning variations for this recipe?
You can customize the flavor based on your preferences: – Italian-style: Add garlic powder, oregano, basil, and a pinch of red pepper flakes. – Mexican-style: Use cumin, chili powder, paprika, and a squeeze of lime. – Asian-inspired: Mix in ginger, garlic, soy sauce, and a touch of sesame oil. – Simple & herby: Just salt, pepper, and fresh parsley or cilantro.
5. What dishes can I make with this easy ground chicken?
This versatile ground chicken can be used in many dishes, such as: – Tacos or burrito bowls – Stuffed bell peppers or zucchini boats – Pasta sauces or lasagna – Stir-fries or fried rice – Meatballs or burgers – Soups and chili
