air fry chicken strips recipe
- The Best air fry chicken strips recipe
- Crispy Air Fryer Chicken Strips with Honey Mustard Glaze
- 🥘Ingredients
- 👨🍳Directions
- 🔧Equipment
- 📊Nutrition Facts (per serving)
- 📝Notes
- Watch Video Of How Crispy Air Fryer Chicken Strips with Honey Mustard Glaze Works
- ❓ Frequently Asked Questions About Crispy Air Fryer Chicken Strips with Honey Mustard Glaze
The Best air fry chicken strips recipe
Oh, you’re in for a treat because this air fryer chicken strips recipe is my go-to for so many reasons. I love how effortless it is—no deep-frying, no greasy mess, and still that crispy, golden texture kids swear they’d eat straight from the fryer. My kids, especially my little ones, go crazy for them, and honestly, they’re not even aware they’re eating something healthy. They’re just happy to have a snack that’s as satisfying as a burger but way lighter on the calories. Plus, it’s perfect for any occasion—whether it’s a quick weeknight dinner, a game day snack, or even a fun family meal where everyone can customize their own strips with whatever toppings they want.
What I really appreciate about this recipe is how versatile it is. You can serve them plain, with a simple seasoning blend, or get creative with dips like honey mustard or ranch. My family loves them with a sprinkle of paprika and a drizzle of hot sauce because it’s that kind of easy, flavorful thing that feels special but isn’t. And the health benefits? Well, air frying cuts down on unhealthy fats compared to deep-frying, so it’s a better option without sacrificing taste. It’s that kind of recipe that makes me feel good about feeding my family while still keeping things delicious and fun. Plus, it’s quick—under 20 minutes of active prep, and the rest just sits in the air fryer while you handle other things. It’s a win-win for busy moms who still want to eat well.
Crispy Air Fryer Chicken Strips with Honey Mustard Glaze
Juicy and crispy chicken strips coated in a savory breadcrumb mixture, baked to perfection in the air fryer and glazed with a tangy honey mustard sauce. Light, flavorful, and perfect for a quick weeknight dinner.
🥘Ingredients
- 1.5 lbs boneless, skinless chicken breasts or strips
- 1 tbsp olive oil
- 1 cup all-purpose flour
- 1 tsp garlic powder
- 1 tsp paprika
- ½ tsp salt
- ½ tsp black pepper
- 1 egg, beaten
- ¼ cup mayonnaise
- 2 tbsp Dijon mustard
- 2 tbsp honey
- 1 tbsp apple cider vinegar
👨🍳Directions
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1 Preheat the air fryer to 375°F (190°C). Cut chicken breasts into strips and place them on a cutting board.
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2 In a shallow bowl, whisk together the beaten egg. In another bowl, mix flour, garlic powder, paprika, salt, and black pepper.
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3 Dredge each chicken strip in the flour mixture, shaking off excess, then dip into the egg wash, and finally coat thoroughly in the flour mixture again.
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4 Place the breaded chicken strips in the air fryer basket in a single layer, ensuring they don’t overlap. Lightly spray with olive oil if needed for extra crispiness.
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5 Air fry at 375°F (190°C) for 12-15 minutes, shaking the basket halfway through, until golden brown and cooked through (internal temperature should reach 165°F/74°C).
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6 While chicken cooks, mix mayo, Dijon mustard, honey, and vinegar in a small bowl to make the glaze.
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7 Once chicken is done, remove it from the air fryer and place on a plate. Drizzle with the honey mustard glaze and serve hot.
🔧Equipment
- Air fryer
- Mixing bowls
- Baking sheet (optional, for extra crispiness)
- Measuring cups and spoons
- Knife and cutting board
- Tongs
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Crispy Air Fryer Chicken Strips with Honey Mustard Glaze Works
This air fryer chicken strips recipe is always a reliable crowd-pleaser for any occasion, whether it’s a casual family dinner or a busy weeknight meal. They cook up fast, stay crispy without extra grease, and let everyone customize their serving with seasonings or sauces—perfect for keeping things simple yet satisfying when you need something quick and delicious for everyone. Plus, they’re ideal for gatherings because they’re easy to scale up and serve hot, so no one has to wait around.
❓ Frequently Asked Questions About Crispy Air Fryer Chicken Strips with Honey Mustard Glaze
How long should I cook the chicken strips in the air fryer for crispy results?
For perfectly crispy air fryer chicken strips, cook them at 375°F (190°C) for 8–12 minutes, shaking the basket halfway through. Adjust time slightly based on your air fryer’s performance and strip thickness—thinner strips may cook faster.
Can I air fry frozen chicken strips, or do I need to thaw them first?
Yes! Frozen chicken strips work perfectly in the air fryer. Just increase the cooking time by 2–3 minutes (to 10–14 minutes total) and ensure they reach 165°F (74°C) internally. Shake them halfway for even crispiness.
What’s the best oil to use for air frying chicken strips?
Use a light oil like avocado oil, vegetable oil, or peanut oil—about 1–2 tablespoons—for even cooking. Avoid heavy oils (like butter or olive oil) that can leave excess grease. Spray lightly with oil or toss strips in a small amount before air frying.
How do I prevent my chicken strips from sticking to the air fryer basket?
To avoid sticking, lightly coat the strips in oil (as mentioned above) and line the basket with parchment paper or lightly grease it with oil. If using a wire rack, place it inside the basket for better airflow. Shaking or tossing halfway also helps.
Can I add seasoning or marinade before air frying, and how do I do it?
Yes! For extra flavor, marinate or season strips 30 minutes to 2 hours ahead—use a mix of paprika, garlic powder, salt, pepper, and a little lemon juice or honey. Pat strips dry before air frying for better crispiness. Avoid overcrowding the basket to ensure even seasoning.
