boiled chicken recipe indian

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The Best boiled chicken recipe indian
I’ve been making this boiled chicken recipe for years, and it’s one of those simple, no-fuss dishes that just works every time. My kids ask for it at least once a week, and honestly, I don’t blame them—it’s light, flavorful, and easy to customize with whatever sides we have on hand. Whether it’s a quick weeknight dinner or a base for meal prep, this recipe never disappoints. The best part? It’s packed with protein and low in fat, so I feel good serving it to my family.
What I love most about this Indian-style boiled chicken is how versatile it is. You can shred it for wraps, toss it into salads, or serve it with rice and veggies for a balanced meal. The spices are mild enough that even my picky eaters don’t complain, but they still give the chicken a nice depth of flavor. Plus, it takes less than 30 minutes to make, which is a lifesaver on busy days. If you’re looking for a healthy, fuss-free protein option, this is the one to try.

Indian Boiled Chicken (Dhuan Chicken)
4.9 from 1647 votes
A simple and healthy Indian-style boiled chicken dish, lightly spiced and infused with aromatic herbs. Perfect for salads, wraps, or as a protein-rich base for curries.
Prep Time10 mins
Cook Time25 mins
Resting Time0 mins
Total Time35 mins
Servings: 4Cuisine: InternationalCalories: 280 kcal
🥘Ingredients
For the Chicken
- 1 lb (450g) boneless, skinless chicken breasts or thighs
- 4 cups water (or enough to cover the chicken)
- 1 tsp salt (adjust to taste)
For the Aromatics & Spices
- 1 small onion, quartered
- 2 garlic cloves, smashed
- 1-inch piece ginger, sliced
- 2 green chilies (optional, for heat)
- 1 bay leaf
- 4-5 black peppercorns
- 1 tsp cumin seeds
- 1 tsp coriander seeds
- 1 tsp turmeric powder
- 1 tsp garam masala (for finishing)
- 2 tbsp fresh coriander leaves, chopped (for garnish)
- 1 tbsp lemon juice
👨🍳Directions
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1 Rinse the chicken thoroughly under cold water and pat dry with a paper towel.
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2 In a large pot, add the chicken, water, salt, onion, garlic, ginger, green chilies, bay leaf, peppercorns, cumin seeds, coriander seeds, and turmeric. Ensure the chicken is fully submerged in water.
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3 Bring the water to a rolling boil over high heat. Once boiling, reduce the heat to low, cover the pot with a lid, and let it simmer for 15-20 minutes (or until the chicken is fully cooked and tender).
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4 Turn off the heat and let the chicken rest in the broth for 5 minutes. This helps retain moisture.
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5 Using tongs, remove the chicken from the pot and transfer it to a cutting board. Discard the aromatics (onion, garlic, ginger, etc.) or strain the broth for later use in soups or curries.
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6 Shred or chop the chicken into desired pieces. Drizzle with lemon juice, sprinkle garam masala, and garnish with fresh coriander leaves.
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7 Serve warm as a standalone dish, in salads, or as a base for Indian curries and wraps.
🔧Equipment
- Large pot with lid
- Knife and cutting board
- Tongs or slotted spoon
- Measuring spoons
- Bowl for serving
📊Nutrition Facts (per serving)
🔥Calories: 280 kcal🧈Total Fat: 6g💛Saturated Fat: 1.5g❤️Cholesterol: 120mg🧂Sodium: 650mg🌾Total Carbs: 4g🥦Dietary Fiber: 1g🍬Sugars: 1g🥩Protein: 50g
📝Notes
Tips: For extra flavor, add a cinnamon stick or cardamom pods to the broth. If using bone-in chicken, increase cooking time by 10-15 minutes. The leftover broth can be used as a base for soups or rice dishes.
Watch Video Of How Indian Boiled Chicken (Dhuan Chicken) Works
Boiled chicken is one of those simple, no-fuss recipes that always delivers—whether it’s a weeknight dinner or a big family gathering. It’s light, healthy, and packed with flavor, making it a great base for salads, wraps, or even just a quick protein boost. Plus, it’s so easy to customize with spices or sauces that everyone at the table will find something they love.
