easy recipe for boneless chicken breast

Written ByEmma Smyth Updated on
easy recipe for boneless chicken breast
Jump to Recipe Jump to Video Print Recipe
Table of Contents▼

The Best easy recipe for boneless chicken breast

I love this boneless chicken breast recipe because it’s simple, quick, and always turns out tender and flavorful. My kids request it at least once a week, and even my pickiest eater cleans his plate without complaint. It’s the kind of meal that works for busy weeknights but is still nice enough for when we have company over—no fuss, just good food. The best part is how versatile it is. You can season it a million different ways depending on what you’re in the mood for, and it pairs perfectly with just about anything—roasted veggies, a fresh salad, or even just some buttered rice. Plus, chicken breast is packed with lean protein, so I feel good serving it to my family knowing it’s a healthy option. It’s one of those recipes that never gets old, and I always keep a few breasts in the freezer so I can throw it together in a pinch.
Easy Garlic Butter Boneless Chicken Breast

Easy Garlic Butter Boneless Chicken Breast

4.6 from 1391 votes

A simple and flavorful way to cook boneless chicken breast with a rich garlic butter sauce. This dish is quick to prepare and perfect for a weeknight dinner with minimal cleanup.

Prep Time10 mins
Cook Time20 mins
Resting Time0 mins
Total Time30 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Chicken
  • 4 boneless, skinless chicken breasts (about 6 oz each)
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tbsp olive oil
For the Garlic Butter Sauce
  • 4 tbsp unsalted butter
  • 4 cloves garlic, minced
  • 1 tbsp fresh parsley, chopped (or 1 tsp dried)
  • ½ tsp red pepper flakes (optional)
  • 1 tbsp lemon juice

👨‍🍳Directions

  1. 1 Preheat your oven to 375°F (190°C) if finishing the chicken in the oven. Otherwise, skip this step for stovetop-only cooking.
  2. 2 Pat the chicken breasts dry with a paper towel and season both sides with salt, black pepper, paprika, and garlic powder.
  3. 3 Heat olive oil in a large skillet over medium-high heat. Once hot, add the chicken breasts and cook for 5-6 minutes per side, or until golden brown and the internal temperature reaches 165°F (74°C).
  4. 4 Remove the chicken from the skillet and set aside on a plate. Reduce the heat to medium-low.
  5. 5 In the same skillet, melt the butter. Add the minced garlic and red pepper flakes (if using), and sauté for 1 minute until fragrant.
  6. 6 Stir in the lemon juice and parsley, then return the chicken to the skillet. Spoon the garlic butter sauce over the chicken and let it simmer for 1-2 minutes.
  7. 7 Optional: Transfer the skillet to the preheated oven for 5-7 minutes to ensure the chicken is fully cooked through.
  8. 8 Serve the chicken hot, drizzled with the garlic butter sauce. Pair with steamed vegetables, mashed potatoes, or a fresh salad.

🔧Equipment

  • Large skillet (preferably oven-safe)
  • Tongs
  • Measuring spoons
  • Cutting board
  • Knife

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 18g💛Saturated Fat: 8g❤️Cholesterol: 125mg🧂Sodium: 700mg🌾Total Carbs: 3g🥦Dietary Fiber: 0g🍬Sugars: 1g🥩Protein: 40g

📝Notes

Tips: For extra tenderness, pound the chicken breasts to an even thickness (about ½ inch) before cooking. You can also marinate the chicken in lemon juice and olive oil for 30 minutes before cooking for added flavor.

Watch Video Of How Easy Garlic Butter Boneless Chicken Breast Works

This easy boneless chicken breast recipe is one I always keep in my back pocket because it’s simple, quick, and never disappoints. Whether it’s a weeknight dinner or a family gathering, it’s versatile enough to please everyone without any fuss. Plus, it’s a reliable way to get a healthy, protein-packed meal on the table in no time.

❓ Frequently Asked Questions About Garlic Butter Boneless Chicken Breast

1. How do I keep boneless chicken breast from drying out?

To prevent dry chicken, avoid overcooking it. Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C) but not much higher. Brining the chicken in saltwater for 15–30 minutes before cooking also helps retain moisture. Additionally, cooking at a moderate heat (medium-high) and not overcrowding the pan will help the chicken cook evenly without drying out.

2. What’s the best way to season boneless chicken breast?

Simple seasoning works best—start with salt and black pepper, then add garlic powder, paprika, or Italian seasoning for extra flavor. For a quick marinade, mix olive oil, lemon juice, minced garlic, and herbs (like thyme or rosemary) and let the chicken sit for at least 15 minutes before cooking. Avoid over-seasoning, as it can overpower the natural taste of the chicken.

3. How long does it take to cook boneless chicken breast?

Cooking time depends on the method: – Pan-searing: 5–7 minutes per side over medium-high heat. – Baking: 20–25 minutes at 375°F (190°C). – Grilling: 6–8 minutes per side over medium heat. Always use a meat thermometer to confirm doneness (165°F internal temperature).

4. Can I cook frozen boneless chicken breast without thawing it first?

Yes, but it will take longer to cook. For pan-searing, increase the time to 10–12 minutes per side over medium heat. For baking, add 10–15 minutes to the usual time (35–40 minutes at 375°F). Ensure the internal temperature reaches 165°F. Avoid microwaving frozen chicken, as it can cook unevenly and become rubbery.

5. What are some quick and easy side dishes to serve with boneless chicken breast?

Pair your chicken with simple sides like: – Roasted vegetables (broccoli, carrots, or asparagus) tossed in olive oil and seasoned. – Mashed potatoes or rice for a hearty meal. – Simple salad with greens, cherry tomatoes, and a light vinaigrette. – Steamed green beans with a squeeze of lemon. – Garlic bread or a baked potato for extra comfort.

Hi, I’m Emma, the creator of Tasty Chicken Recipes, where I share my favorite chicken dishes and simple recipes anyone can make at home. I love experimenting with flavors and helping fellow food lovers cook delicious chicken meals with ease. 🍗✨

Similar Posts