penne pasta and chicken recipe
The Best penne pasta and chicken recipe
Penne pasta and chicken is one of those simple, comforting dishes that feels like a hug in a bowl. There’s something about the way the tender chicken melts into the al dente pasta, wrapped in a creamy sauce that’s rich but not heavy, that makes it feel like a home-cooked meal every time. I first fell in love with it years ago when my kids were growing up—it was the kind of dish that could be made ahead and reheated without losing its flavor, which was a game-changer for busy weeknights. My husband and I would serve it at family gatherings, and even the pickiest eaters would finish their plates because it’s just so satisfying. It’s that kind of dish that doesn’t require fancy techniques or expensive ingredients—just good-quality chicken, fresh pasta, and a few pantry staples that always come together perfectly.
What I love most about this recipe is how adaptable it is. You can make it quick for a weeknight dinner or slow it down for a special occasion, like a Sunday dinner with the whole family. The kids always ask for it because it’s not too spicy, not too greasy, and it’s got that perfect balance of protein and carbs. Plus, it’s actually pretty good for you—lean chicken, whole wheat pasta if you use it, and a light but flavorful sauce that doesn’t overload on unhealthy fats. It’s the kind of meal that feels indulgent but still keeps things balanced, which is why I keep it in my rotation year-round. No matter if you’re feeding a crowd or just making it for yourself, it’s a dish that never disappoints.
Creamy Garlic Chicken Penne Pasta
A flavorful one-pan dish featuring tender chicken, al dente penne pasta, and a rich garlic cream sauce. Perfect for a quick yet satisfying weeknight meal.
🥘Ingredients
- 8 oz (225g) penne pasta
- 2 tbsp olive oil
- 1/2 tsp red pepper flakes (optional)
- 1.5 lbs (700g) boneless, skinless chicken breasts or thighs
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
- 3 tbsp butter
- 4 cloves garlic, minced
- 1/2 cup heavy cream
- 1/2 cup whole milk
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 1/2 tsp white pepper
- Freshly ground black pepper
- Extra grated Parmesan cheese
👨🍳Directions
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1 Preheat oven to 400°F (200°C). Season chicken with salt, pepper, garlic powder, and oregano. Cut into bite-sized pieces and set aside.
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2 In a large skillet, heat olive oil over medium-high heat. Cook chicken for 5-6 minutes until no longer pink. Remove from skillet and set aside.
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3 In the same skillet, add olive oil, then sauté garlic cloves for 30 seconds until fragrant. Pour in heavy cream and milk, stirring to combine. Simmer for 3-4 minutes until slightly thickened.
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4 In a separate pot, bring a large pot of salted water to a boil. Cook penne pasta according to package instructions until al dente. Reserve 1/2 cup pasta water before draining.
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5 In the same skillet, melt butter over medium heat. Stir in minced garlic until fragrant. Add cooked pasta to the skillet, tossing to coat in the garlic butter. Add a splash of reserved pasta water if needed to loosen the sauce.
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6 Reduce heat to low, stir in Parmesan cheese until melted. Add cooked chicken back into the skillet, mixing well to combine with the sauce. Stir in parsley and white pepper.
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7 Adjust seasoning with salt and pepper if needed. Garnish with additional black pepper and grated Parmesan cheese before serving.
🔧Equipment
- Large skillet or deep pan
- Kitchen shears
- Mixing bowls
- Wooden spoon
- Measuring cups and spoons
- Knife and cutting board
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Creamy Garlic Chicken Penne Pasta Works
This penne pasta with chicken recipe is always a solid choice for family gatherings because it’s hearty, easy to scale up, and never leaves anyone feeling left out. Whether you’re feeding a crowd or just cooking for the week ahead, the tender chicken and creamy sauce make it a reliable dish that always gets compliments—no fuss, just delicious results. It’s the kind of meal that feels special without the stress, so it’s perfect for busy weeknights or when you want something comforting that won’t require last-minute last-minute adjustments.
❓ Frequently Asked Questions About Creamy Garlic Chicken Penne Pasta
What is the best way to cook penne pasta with chicken to ensure it’s tender and flavorful?
The best way is to sauté diced chicken breast or thighs in olive oil until fully cooked (about 6-7 minutes), then set aside. In the same pan, add garlic, onions, and Italian herbs (like oregano and basil), cooking until fragrant. Toss in penne pasta, adding a splash of pasta water to help the sauce cling. Return the chicken to the pan, pour in marinara or a homemade tomato sauce, and simmer for 5-7 minutes until the pasta is al dente.
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Why should I avoid overcooking the chicken in this recipe?
Overcooking chicken makes it dry and tough. Since penne pasta cooks in about 8-10 minutes, it’s best to cook the chicken first (6-7 minutes), then add it back to the sauce for just 2-3 minutes to warm through without drying out. For extra juiciness, use boneless, skinless chicken breasts or thighs.
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What are the best ingredients to pair with penne and chicken for extra flavor?
For extra depth, add a mix of fresh herbs like parsley, basil, or cilantro, and a pinch of red pepper flakes for heat. A splash of white wine or a bit of lemon juice brightens the dish. For richness, stir in grated Parmesan cheese or a dollop of cream (if using). Spices like smoked paprika or garlic powder also enhance the flavor.
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How can I make this dish healthier without sacrificing taste?
To make it healthier, use lean chicken breast (or turkey breast) instead of thighs, and opt for whole wheat penne. Cook the chicken in a non-stick pan with minimal oil or use an air fryer for crispier texture. Load up on veggies like bell peppers, mushrooms, or zucchini in the sauce. For extra nutrition, add spinach or cherry tomatoes at the end.
