gluten free cream of chicken soup recipe
The Best gluten free cream of chicken soup recipe
I’ve been making this gluten-free cream of chicken soup for years—not just because it’s a staple in my freezer, but because it’s the kind of dish that feels like a hug in a bowl. There’s something comforting about the rich, velvety texture of the broth, the tender chunks of chicken, and the way it melts together with a touch of cream and a hint of herbs. It’s not just food; it’s a reminder of home, especially when life gets busy or the kids are cranky after a long day. I grew up eating creamy soups like this, and now my own kids—even the picky ones—will eat it straight from the pot. It’s that kind of reliable comfort food that doesn’t skimp on flavor but also doesn’t leave you feeling heavy afterward.
What really sets this recipe apart is how it works for every occasion. It’s perfect for a quick weeknight dinner when I need something hearty but not too much effort, or it’s the star of a holiday spread when I’m serving a crowd. My husband loves it because it’s got that classic cream of chicken taste without the gluten, and my kids swear by it because it’s always there when they’re sick and need something easy to swallow. Plus, it’s packed with protein from the chicken and healthy fats from the coconut milk, which makes it a better choice than some of the heavier, carb-heavy versions you might find. It’s not just filling—it’s nourishing, and that’s what makes it worth repeating.
Gluten-Free Creamy Chicken Soup
A comforting, gluten-free version of classic cream of chicken soup made with a velvety broth, tender chicken, and creamy gluten-free roux. This recipe is a must-try for any occasion.
🥘Ingredients
- 4 cups gluten-free chicken broth
- 1 lb boneless, skinless chicken breasts or thighs, diced
- 1 small onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 3 garlic cloves, minced
- 1 cup gluten-free all-purpose flour blend (e.g., Bob’s Red Mill 1:1)
- 1 cup unsweetened almond milk (or dairy milk)
- 1 cup heavy cream (or coconut cream for dairy-free)
- 1 cup gluten-free chicken broth
- 1 tsp gluten-free chicken bouillon powder
- 1 tsp dried thyme
- 1 tsp dried parsley
- ½ tsp salt
- ¼ tsp black pepper
- 1 bay leaf
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 cup diced potatoes (optional)
- 1 cup shredded cheddar cheese (optional)
- Fresh parsley, chopped (for garnish)
👨🍳Directions
-
1 In a stockpot, combine chicken broth, diced chicken, onion, carrots, celery, and garlic. Bring to a boil, then reduce heat to low. Cover and simmer for 15–20 minutes until chicken is cooked through. Remove chicken, shred or chop finely, and set aside. Strain broth through a fine-mesh sieve to remove vegetables (optional).
-
2 In a medium saucepan, whisk together gluten-free flour blend, almond milk, heavy cream, and chicken broth until smooth. Gradually add the mixture to the stockpot with the shredded chicken and simmer for 5–7 minutes until thickened.
-
3 Stir in bouillon powder, thyme, parsley, salt, and pepper. Add bay leaf and simmer for another 5 minutes. Remove bay leaf before serving.
-
4 For optional add-ins, stir in corn, diced potatoes, or shredded cheese (if using). Adjust seasoning if needed.
-
5 Garnish with fresh parsley and serve hot with gluten-free bread or crackers.
🔧Equipment
- Large stockpot
- Medium saucepan
- Whisk
- Measuring cups and spoons
- Wooden spoon or spatula
- Fine-mesh strainer (optional)
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Gluten-Free Creamy Chicken Soup Works
This gluten-free cream of chicken soup is a lifesaver for any family gathering—it’s comforting, easy to make ahead, and always a hit with kids and adults alike. Whether you’re serving it as a side or a main dish, it keeps everyone satisfied without any fuss, and the creamy texture makes it feel indulgent without the gluten. Plus, it’s simple enough to prep ahead and reheat, so you can focus on enjoying the company instead of stressing over last-minute cooking.
❓ Frequently Asked Questions About Gluten-Free Creamy Chicken Soup
1. What are the key ingredients I need to use for a gluten-free cream of chicken soup?
For a delicious gluten-free cream of chicken soup, you’ll need gluten-free chicken broth (ensure it’s labeled gluten-free), gluten-free cream cheese (like Dairy Creamers or homemade), gluten-free chicken stock, gluten-free butter or olive oil, gluten-free flour (like cornstarch or gluten-free all-purpose flour blend), gluten-free chicken, and optional seasonings like garlic powder, onion powder, salt, and pepper.
—
2. Can I substitute regular cream cheese in this recipe, and if so, what’s the best alternative?
No, you cannot substitute regular cream cheese without risking gluten contamination. The best gluten-free alternatives include store-bought gluten-free cream cheese (like Violife or Simply Gluten-Free) or homemade versions made with dairy-free creamers and coconut milk. Always check labels for hidden gluten.
—
3. How can I ensure the soup is smooth and creamy without using gluten?
To achieve a smooth, creamy texture without gluten, use a combination of gluten-free broth and a thickener like cornstarch, gluten-free flour, or arrowroot powder. Blend the soup until silky smooth, and for extra richness, stir in a splash of dairy-free cream or coconut milk. Cooking the soup gently also helps prevent lumps.
—
4. What substitutions can I make for the gluten-free flour if I don’t have it on hand?
If you don’t have gluten-free flour, you can use cornstarch (1:1 ratio) or blend gluten-free oats with arrowroot powder for a similar binding effect. For a thicker consistency, mix equal parts cornstarch and a little gluten-free all-purpose flour blend. Alternatively, you can use a cornmeal slurry (cornmeal + water) to thicken the soup naturally.
—
5. Is this recipe suitable for those with celiac disease or severe gluten sensitivity?
Yes, this gluten-free cream of chicken soup is safe for those with celiac disease or severe gluten sensitivity, provided all ingredients—including broth, cream cheese, and thickeners—are certified gluten-free. Always double-check labels for cross-contamination warnings, especially if cooking in shared kitchen spaces.
