grilled chicken finger recipe
- The Best grilled chicken finger recipe
- Crispy Grilled Chicken Fingers with Honey Mustard Sauce
- 🥘Ingredients
- 👨🍳Directions
- 🔧Equipment
- 📊Nutrition Facts (per serving)
- 📝Notes
- Watch Video Of How Crispy Grilled Chicken Fingers with Honey Mustard Sauce Works
- ❓ Frequently Asked Questions About Crispy Grilled Chicken Fingers with Honey Mustard Sauce
The Best grilled chicken finger recipe
Grilling chicken fingers is one of those simple, foolproof dishes that always makes my heart feel lighter. There’s something about the crispy, golden-brown exterior with just the right amount of juicy meat inside that hits just right—whether it’s for a quick weeknight meal or a special family gathering. I love how easy it is to make ahead and reheat, so I can prep everything on Sunday and still have fresh, tasty fingers ready for school lunches or a casual dinner with the kids. My kids, especially my little one who’s always picky, will eat them straight from the pan or with a side of ketchup or honey mustard. They’re that good. Plus, it’s not just about the taste—grilled chicken fingers are a great way to get protein without all the extra grease. You can season them with just salt and pepper, or add a sprinkle of garlic powder and paprika for extra flavor, and they’re still light enough to feel like a healthier option than deep-fried versions. It’s that kind of dish that makes me feel like I’m doing something good for my family without making them feel deprived. And honestly, there’s nothing like the smell of grilled chicken fingers wafting through the house, making everyone’s day a little brighter.
Crispy Grilled Chicken Fingers with Honey Mustard Sauce
Juicy, tender chicken fingers coated in a flavorful breading and grilled to perfection, served with a sweet and tangy honey mustard sauce. This recipe is a must-try for any occasion.
🥘Ingredients
- 1.5 lbs boneless, skinless chicken thighs, cut into finger-sized pieces
- 1 cup all-purpose flour
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika
- 1 cup panko breadcrumbs
- 1 egg, beaten
- ½ cup mayonnaise
- 2 tbsp Dijon mustard
- 2 tbsp honey
- 1 tbsp apple cider vinegar
- 1 clove garlic, minced
👨🍳Directions
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1 Preheat grill or grill pan to medium-high heat (around 375°F). Lightly oil the grilling surface.
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2 In a shallow bowl, beat the egg. In another bowl, mix flour, salt, pepper, garlic powder, and paprika.
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3 In a third bowl, combine panko breadcrumbs. Dip each chicken piece into the egg, coating thoroughly, then roll in the flour mixture, ensuring full coverage. Place on a plate.
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4 In a small bowl, whisk together mayonnaise, Dijon mustard, honey, vinegar, and garlic for the sauce.
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5 Grill chicken fingers for 3–4 minutes per side for medium doneness (internal temperature should reach 165°F). Transfer to a plate and let rest for 2 minutes.
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6 Serve grilled chicken fingers with honey mustard sauce drizzled over the top.
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🔧Equipment
- Mixing bowls
- Baking sheet
- Grill or grill pan
- Measuring cups and spoons
- Knife and cutting board
- Fork or tongs
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Crispy Grilled Chicken Fingers with Honey Mustard Sauce Works
This grilled chicken finger recipe is always a crowd-pleaser because it’s simple enough to make ahead of time while still tasting fresh and flavorful when served. It’s perfect for family gatherings because it’s easy to scale up for a big group without any fuss, and the crispy coating holds up well even if they get a little soggy. Plus, it’s a great way to keep kids happy while still giving them something hearty and satisfying.
❓ Frequently Asked Questions About Crispy Grilled Chicken Fingers with Honey Mustard Sauce
1. What is the best way to keep grilled chicken fingers crispy while cooking?
To achieve crispy grilled chicken fingers, ensure you: – Pat the chicken fingers dry thoroughly with paper towels before coating. – Use a good breadcrumb or panko mixture (with spices like paprika, garlic powder, salt, and a little cornstarch for extra crunch). – Cook at high heat (grill or skillet) and flip only once to avoid steaming. – Avoid overcrowding the grill—grill in batches for even cooking. – Finish with a spray of oil (like avocado or sesame) right before serving for extra crispiness.
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2. Can I make grilled chicken fingers ahead of time and reheat them?
Yes! You can prep the chicken fingers ahead of time: – Store in an airtight container in the fridge for up to 2 days (or freeze for up to 3 months). – Reheat gently in a 375°F (190°C) oven for 10–15 minutes, flipping halfway, or in a skillet over medium heat with a little oil. – Avoid microwaving if possible, as it can make them soggy. If microwaving, lightly spray with oil and cover loosely to trap steam.
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3. What’s the secret to making the breading stick to the chicken fingers?
For a sticky, flavorful breading that stays on: – Use a light dusting of cornstarch (½ tsp) mixed into the breadcrumb/panko blend—it helps adhesion. – Coat the chicken fingers in an egg wash (1 egg + 1 tbsp water) before breading, letting it sit for 30 seconds to set. – Press the breading firmly—don’t just sprinkle; press it down to create a thick crust. – Let them rest for 5–10 minutes after breading before cooking to let the coating set slightly.
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4. How do I ensure the chicken fingers stay juicy inside while staying crispy outside?
For juicy yet crispy chicken fingers: – Choose lean cuts (like boneless breast or thighs) and trim excess fat to avoid greasiness. – Don’t overcook—use a meat thermometer to check for 165°F (74°C) internal temp. – Brine the chicken (15–30 mins in 1/4 cup salt + 4 cups water) to keep moisture. – Use a high-smoke-point oil (like avocado, vegetable, or peanut oil) for grilling to prevent burning the crust too fast. – Rest for 2–3 minutes after cooking before serving to redistribute juices.
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