sweet and sour chicken recipe
The Best sweet and sour chicken recipe
Sweet and sour chicken has been a staple in my kitchen for years, and honestly, it’s one of those recipes that just never gets old. I love it because it’s the perfect balance of tangy and sweet, with crispy chicken that soaks up the sauce just right. My kids go crazy for it—it’s one of the few meals where I don’t have to beg them to finish their plates. They’ll even ask for seconds, which is always a win in my book.
This dish is great for busy weeknights because it comes together quickly, but it’s also special enough for when we have company over. The best part is that it’s not just delicious—it’s also packed with protein from the chicken and vitamins from the veggies. I like to load mine up with bell peppers, pineapple, and carrots, so it feels like a well-rounded meal. Plus, baking the chicken instead of frying keeps it lighter without sacrificing that crispy texture. If you’re looking for a crowd-pleaser that’s easy, flavorful, and actually good for you, this is the one.

Sweet and Sour Chicken
A classic Chinese takeout favorite featuring crispy fried chicken tossed in a tangy, sweet, and slightly sour sauce. This dish is perfect for a quick weeknight dinner with a balance of flavors and textures.
🥘Ingredients
- 1 lb (450g) boneless, skinless chicken breasts, cut into 1-inch pieces
- 1 cup cornstarch
- 1/2 cup all-purpose flour
- 1 tsp baking powder
- 1 tsp salt
- 1/2 tsp black pepper
- 1 large egg, beaten
- 1/4 cup water
- Vegetable oil, for frying
- 1/2 cup pineapple juice
- 1/3 cup rice vinegar
- 1/4 cup ketchup
- 1/4 cup brown sugar
- 2 tbsp soy sauce
- 1 tbsp cornstarch
- 1 tbsp water
- 1 tsp garlic, minced
- 1 tsp ginger, grated
- 1/2 tsp red pepper flakes (optional)
- 1 bell pepper, cut into chunks
- 1 small onion, cut into chunks
- 1 cup pineapple chunks (fresh or canned)
- 2 green onions, sliced (for garnish)
👨🍳Directions
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1 In a large bowl, combine cornstarch, flour, baking powder, salt, and black pepper. Stir in the beaten egg and water to form a thick batter. Coat the chicken pieces in the batter until fully covered.
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2 Heat about 1-2 inches of vegetable oil in a deep fryer or large skillet to 350°F (175°C). Fry the chicken in batches for 4-5 minutes or until golden brown and crispy. Drain on paper towels and set aside.
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3 In a medium saucepan, combine pineapple juice, rice vinegar, ketchup, brown sugar, soy sauce, garlic, ginger, and red pepper flakes. Bring to a simmer over medium heat.
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4 In a small bowl, mix cornstarch and water, then stir into the sauce. Cook for 2-3 minutes until the sauce thickens.
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5 In a large skillet, heat a small amount of oil over medium heat. Add bell pepper and onion, stir-fry for 3-4 minutes until slightly softened. Add pineapple chunks and cook for another 1-2 minutes.
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6 Add the fried chicken to the skillet with the vegetables. Pour the sweet and sour sauce over the chicken and toss to coat evenly. Cook for 2-3 minutes until everything is heated through.
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7 Garnish with sliced green onions and serve hot with steamed rice or noodles.
🔧Equipment
- Large mixing bowl
- Deep fryer or large skillet
- Paper towels
- Medium saucepan
- Whisk
- Tongs
- Cutting board
- Knife
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Sweet and Sour Chicken Works
Sweet and sour chicken is one of those recipes that just works every time—simple enough for a weeknight dinner but impressive enough for company. The balance of tangy and sweet flavors makes it universally appealing, and since it’s easy to double or triple the batch, it’s perfect for feeding a crowd. Whether it’s a casual family meal or a holiday gathering, this dish always disappears fast, and that’s why I keep it in regular rotation.
❓ Frequently Asked Questions About Sweet and Sour Chicken
1. What is the best type of chicken to use for sweet and sour chicken?
The best type of chicken for sweet and sour chicken is boneless, skinless chicken thighs or breasts. Thighs tend to be juicier and more flavorful, while breasts are leaner and cook faster. Cut the chicken into bite-sized pieces for even cooking and better absorption of the sauce.
2. Can I make sweet and sour chicken without deep-frying?
Yes! You can bake or air-fry the chicken for a healthier version. For baking, coat the chicken in cornstarch and bake at 400°F (200°C) for 20-25 minutes, flipping halfway. For air-frying, cook at 375°F (190°C) for 12-15 minutes, shaking the basket halfway. The texture will be slightly different but still crispy.
3. How do I make the sweet and sour sauce thicker?
To thicken the sauce, mix 1-2 tablespoons of cornstarch with an equal amount of water or pineapple juice to create a slurry. Stir it into the simmering sauce and cook for 1-2 minutes until it reaches your desired consistency. Alternatively, reduce the sauce by simmering it uncovered for a few extra minutes.
4. Can I use store-bought sweet and sour sauce instead of making it from scratch?
Absolutely! Store-bought sweet and sour sauce works well for convenience. However, homemade sauce allows you to adjust the sweetness, tanginess, and thickness to your preference. If using store-bought, taste and adjust with a little extra vinegar, sugar, or soy sauce if needed.
5. How do I store and reheat leftover sweet and sour chicken?
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, microwave in 30-second intervals or warm in a skillet over medium heat with a splash of water to prevent drying. For best texture, avoid reheating in the oven, as it can make the chicken rubbery.
