boneless skinless chicken thigh instant pot recipe
- The Best boneless skinless chicken thigh instant pot recipe
- Instant Pot Boneless Skinless Chicken Thighs with Garlic Butter Sauce
- 🥘Ingredients
- 👨🍳Directions
- 🔧Equipment
- 📊Nutrition Facts (per serving)
- 📝Notes
- Watch Video Of How Instant Pot Boneless Skinless Chicken Thighs with Garlic Butter Sauce Works
- ❓ Frequently Asked Questions About Instant Pot Boneless Skinless Chicken Thighs with Garlic Butter Sauce
The Best boneless skinless chicken thigh instant pot recipe
This recipe for boneless, skinless chicken thighs in the Instant Pot has become a staple in my house for so many reasons. I started making it a few years back when I was looking for a quick, flavorful way to cook chicken that didn’t require much effort but still packed in a lot of protein and nutrients. My kids—especially my teenage son who’s always looking for something easy but still satisfying—love how tender and juicy these thighs come out after just a few minutes in the pressure cooker.
They’re not as dry as bone-in thighs, and the skinless version is a no-brainer for anyone watching their fat intake, but they still taste just as good as the traditional kind. It’s that balance of health and taste that makes it a go-to for weeknight dinners, but it also works perfectly for bigger gatherings when you need something hearty and crowd-pleasing.
Click here for: chicken breast crock pot recipe with cream of chicken soup
I love how the Instant Pot makes this dish so effortless—no need to stress over high heat or constant monitoring, and the thighs come out perfectly cooked in under ten minutes. It’s a great way to use up leftover herbs, garlic, and spices from other meals without wasting them. My family especially enjoys how this recipe adapts well to different flavors. We’ve made it with lemon and herbs, with a little smoked paprika and cumin, and even with a touch of honey and soy sauce for a sweet-savory twist.
It’s simple enough to customize, but the base recipe is so good on its own that you don’t even need to change it. Plus, since it’s quick and easy, it’s perfect for busy mornings or late-night cravings—no fuss, just good food. And because chicken thighs are so forgiving, they stay tender no matter how often you cook them, making this a recipe that feels fresh every time. It’s not just a meal; it’s a way to feed your family without the stress of complicated cooking.

Instant Pot Boneless Skinless Chicken Thighs with Garlic Butter Sauce
Tender, flavorful boneless skinless chicken thighs cooked quickly in an Instant Pot with a rich garlic butter sauce. Perfect for a quick weeknight meal!
🥘Ingredients
- 4 boneless skinless chicken thighs
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp paprika
- ½ tsp salt
- ½ tsp black pepper
- 3 tbsp unsalted butter
- 4 cloves garlic, minced
- 1 tbsp fresh parsley, chopped
- 1 tbsp lemon juice
- 1 tsp Dijon mustard
- Salt and pepper to taste
👨🍳Directions
-
1 Preheat Instant Pot by placing the trivet at the bottom and ensuring the valve is set to sealing.
-
2 In a bowl, combine olive oil, garlic powder, onion powder, paprika, salt, and black pepper. Rub the mixture evenly over all chicken thighs.
-
3 Place chicken thighs in the Instant Pot, skin-side up. Add ½ cup water or chicken broth to the pot.
-
4 Set the Instant Pot to High Pressure for 10 minutes. Allow for a natural release of 10 minutes.
-
5 While the chicken cooks, melt butter in a saucepan over medium heat. Add minced garlic and cook for 1 minute until fragrant. Stir in parsley, lemon juice, and Dijon mustard. Season with salt and pepper.
-
6 Once the chicken is done, carefully remove it from the Instant Pot. Pour the garlic butter sauce over the chicken, ensuring it coats evenly. Stir gently if needed.
-
7 Let the chicken rest for 5 minutes, then serve hot.
🔧Equipment
- Instant Pot
- Mixing bowls
- Knife and cutting board
- Measuring spoons
- Wooden spoon
- Fine-mesh strainer (optional)
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Instant Pot Boneless Skinless Chicken Thighs with Garlic Butter Sauce Works
This boneless, skinless chicken thigh recipe is always a lifesaver for busy weeknights or when you need something quick and flavorful for the whole family. It’s easy to prep ahead, so you can just toss it in the Instant Pot and forget about it, making it perfect for when you’re short on time but still want hearty, tender meat. Plus, it’s versatile—great for salads, wraps, or just eating straight up, so it’s always a crowd-pleaser at gatherings.
Click here for: chicken breast crock pot recipe with cream of chicken soup
❓ Frequently Asked Questions About Instant Pot Boneless Skinless Chicken Thighs with Garlic Butter Sauce
1. What ingredients are essential for making a tender and flavorful boneless, skinless chicken thigh in an Instant Pot?
To achieve the best results, use high-quality boneless, skinless chicken thighs (about 1.5 lbs total). Essential ingredients include: – 1.5 lbs boneless, skinless chicken thighs (cut into bite-sized pieces for even cooking) – 2 tbsp olive oil or butter – 1 tbsp soy sauce (or tamari for gluten-free) – 1 tbsp honey or brown sugar – 1 tbsp garlic powder (or 3-4 minced garlic cloves) – 1 tbsp onion powder (or 1 small diced onion) – 1 tsp smoked paprika (optional, for depth) – 1 tsp dried thyme or rosemary (or 1 tbsp fresh herbs) – ½ tsp black pepper – Salt to taste – 1 cup chicken broth (or water + 1 tsp bouillon) – Optional: 1 tbsp lemon juice, 1 tsp Worcestershire sauce, or a pinch of cayenne for heat.
2. How do I prepare the chicken thighs for the best texture in the Instant Pot?
For maximum tenderness, pat the chicken thighs dry with paper towels and season generously with salt and pepper. Cut them into 1-inch bite-sized pieces (or smaller) to ensure even cooking. Avoid overcrowding the pot by cooking in batches if needed. A light coating of oil helps prevent sticking.
3. What pressure settings and cooking times should I use for the recipe?
For high-pressure cooking, use the following settings: – High pressure for 5 minutes (for medium-rare to medium doneness). – For well-done, increase to 7 minutes (but chicken thighs may dry out). – Quick-release after pressure is released naturally (or use a valve release for faster cooking if preferred). – If using low pressure, cook for 10 minutes (slower but gentler).
4. How do I ensure the chicken thighs stay juicy after cooking?
To keep chicken thighs moist: – Don’t overcook—pull them out when internal temp reaches 165°F (74°C). – Rest for 5 minutes before serving (cover with foil to retain heat). – Use a little acid (lemon juice, vinegar, or yogurt) in the marinade or sauce to balance richness. – Avoid overcrowding—cook in batches if necessary to maintain even heat. – Brining (optional): Soak chicken in salted water for 30 minutes before cooking for extra juiciness.
5. Can I make this recipe gluten-free or vegan, and how would I adapt it?
Yes! For a gluten-free version: – Use tamari instead of soy sauce. – Ensure broth/bouillon is gluten-free. For a vegan version: – Replace chicken with mushrooms, tofu, or seitan (adjust seasoning accordingly). – Use plant-based broth and swap meat-based sauces for vegan alternatives (e.g., coconut milk-based curry or soy-based marinade).
